Wakame Salad

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My new obsession! As someone who has always had trouble with iron I’m always on the lookout for new sources.  I read about seaweed salad and headed to my local sushi joint.  I liked it so much I ordered a second one (they were appetizer portions).  Now I have one every time I hit a sushi joint.  Of course there are things to watch out for. Make sure you’re getting fresh.  Those pre frozen ones can often  contain added sugar.  Also contains healthy iodine and tons of calcium and an array of vitamins and minerals.  An added bonus is its not usually expensive!

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