Wakame Salad


My new obsession! As someone who has always had trouble with iron I’m always on the lookout for new sources.  I read about seaweed salad and headed to my local sushi joint.  I liked it so much I ordered a second one (they were appetizer portions).  Now I have one every time I hit a sushi joint.  Of course there are things to watch out for. Make sure you’re getting fresh.  Those pre frozen ones can often  contain added sugar.  Also contains healthy iodine and tons of calcium and an array of vitamins and minerals.  An added bonus is its not usually expensive!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s